T-Shirts!

Ladies we had a great meet at the Jungle Run with 22 seasonal best times and 11 all time personal best times.

Our " Patriot Pack" running is the way we need to run in order to keep up our team run through the season.

 

We have our first conference meet of the season at Hoke County HS on Wednesday. The boys run at 5:00 and the girls

after the boys race. We will be dismissed from class at 3:20 and the bus WILL LEAVE at 3:40 from behind the stadium.

 

Practice will be at 5:30 on Monday. We will meet at the stadium.

                                                                                                                                                       

 

 

SEAHAWK CROSS COUNTRY INVITATIONAL 2013

8:00a.m. Championship Boys (4A and more competitive smaller schools, 5-7 runners)
8:30a.m. Championship Girls (4A and more competitive smaller schools, 5-7 runners)
9:00a.m. Varsity Boys (3A and smaller schools, 5-7 runners)
9:30a.m. Varsity Girls (3A and smaller schools, 5-7 runners)
10:00a.m. Junior Varsity Boys (JV, B-Teams, less competitive schools, 5-7 runners)
10:30a.m. Junior Varsity Girls (JV, B-Teams, less competitive schools, 5-7 runners)
11:00a.m. Development Boys (unlimited entries)
11:30a.m. Development Girls (unlimited entries)
12:00p.m. Awards in Soccer Stadium Bleachers

Remember that t-shirts will be available tomorrow at practice! Bring $10! There will be extras even if you didn't sign up to get one!